Study: Regular Strawberry Consumption May Improve Heart Health and Manage Cholesterol

Daily strawberry consumption (between one and four cups per day) improves outcomes of lipid metabolism and inflammation in those at increased cardiovascular risk, according to a new review paper published in the journal Critical Reviews in Food Science and Nutrition.

Strawberries are a natural and delicious way to support heart health and manage cholesterol. Image credit: D. Сroisy.

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