These 7 After-Work Habits Are Setting You Up For A Distracted Workday

These 7 After-Work Habits Are Setting You Up For A Distracted Workday

If you don't have a work wind-down routine or are skipping out on much-needed self-care, your productivity will suffer, experts say.

If you don’t have a work wind-down routine or are skipping out on much-needed self-care, your productivity will suffer, experts say. FG Trade via Getty Images

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