Tuesday, April 16, 2024

Will Walking Help Lose Weight?

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I get this question all the time. Both through the contact me page, and during my weight loss classes. People ask me, “Can I lose weight just by walking?” In this world of extreme weight loss television shows, gyms on every block, and awareness of strength training…
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Sperm Donors May Not Be as Anonymous as They Think

Sperm donors aren’t always anonymous anymore. Read about how DNA testing and tech are upending sperm bank donation anonymity...Read...
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